Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Michael
Costain
SEX
Men
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 371491
UK Men 222354
UK V50M 24453
Postcode Overall 119
Postcode Men 69
Postcode V50M 13
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 371491
UK Men 222354
UK V50M 24453
Postcode Overall 119
Postcode Men 69
Postcode V50M 13
Bio
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 |
|
| 10K | 42:25 | 42:25 | 45:14 | 44:39 | |||||||
| 10 Miles | 72:13 | 72:13 | |||||||||
| Half Marathon | 91:25 | 99:47 | 98:26 | 96:52 | 91:25 | 96:16 | 93:59 | 98:13 | |||
| Marathon | 3:53:01 | 4:18:40 | 3:53:01 |
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2010 |
|
| 10K |
42:25
|
45:14
|
44:39
|
|||||||
| 10 Miles |
72:13
|
|||||||||
| Half Marathon |
99:47
|
98:26
|
96:52
|
91:25
|
96:16
|
93:59
|
98:13
|
|||
| Marathon |
4:18:40
|
3:53:01
|
