Po10 - Athletes

Pro Direct

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Jeremy

Ashdown

SEX
Men

AGE GROUP
V35 V35 (37 YRS)

CLUB
Framlingham Flyers

COUNTY
Suffolk

REGION
East

HOME NATION
England

LEAD COACH

Jeremy

Ashdown

CLUB
Framlingham Flyers

LEAD COACH

Bio

Handicap Progress

Best Known Performances

EVENT			2026	2025	2024	2023
5K	21:13			21:21	21:13
5 Miles	35:02			36:54	35:02
10K	44:26			45:56	44:26	46:20
10 Miles	73:56		73:56
Half Marathon	1:48:14			1:48:14	1:55:50
20 Miles	3:06:29				3:06:29
Marathon	3:57:37			3:57:37	4:26:33

Event Rankings

EVENT		2026	2025	2024	2023
5K			21:21	21:13
5 Miles			36:54	35:02
10K			45:56	44:26	46:20
10 Miles		73:56
Half Marathon			1:48:14	1:55:50
20 Miles				3:06:29
Marathon			3:57:37	4:26:33

2023

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022

More Actions

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date