Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Day
SEX
Women
AGE GROUP
V55
(56 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 111119
UK Women 26094
UK V55F 1004
Postcode Overall 46
Postcode Women 13
Postcode V55F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 111119
UK Women 26094
UK V55F 1004
Postcode Overall 46
Postcode Women 13
Postcode V55F 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 10K | 46:03 | 54:41 | 48:43 | 46:03 | 47:48 | 51:36 | |||||||||
| 10 Miles | 82:33 | 85:37 | 83:59 | 83:08 | 82:33 | 83:59 | 83:35 | ||||||||
| Half Marathon | 1:46:43 | 1:47:54 | 1:49:02 | 1:50:43 | 1:46:43 | 1:52:43 | 1:49:04 | ||||||||
| Marathon | 3:59:40 | 4:41:55 | 4:17:51 | 4:15:22 | 4:05:00 | 4:15:56 | 3:59:40 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 |
|
|||
| 10K |
54:41
|
48:43
|
46:03
|
47:48
|
51:36
|
|||||||||
| 10 Miles |
85:37
|
83:59
|
83:08
|
82:33
|
83:59
|
83:35
|
||||||||
| Half Marathon |
1:47:54
|
1:49:02
|
1:50:43
|
1:46:43
|
1:52:43
|
1:49:04
|
||||||||
| Marathon |
4:41:55
|
4:17:51
|
4:15:22
|
4:05:00
|
4:15:56
|
3:59:40
|
