Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alex
Antonopoulos
SEX
Men
AGE GROUP
V40
V40
(42 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK V40M -
Postcode Overall 160
Postcode Men 106
Postcode V40M 18
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall -
UK Men -
UK V40M -
Postcode Overall 160
Postcode Men 106
Postcode V40M 18
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K | 22:36 | 24:32 | 26:38 | 23:40 | 22:36 | 22:43 | |||||||||
| 10K | 45:44 | 54:51 | 51:42 | 54:21 | 57:27 | 51:18 | 50:47 | 45:44 | 48:51 | ||||||
| 10 Miles | 77:45 | 85:21 | 93:06 | 85:13 | 77:45 | ||||||||||
| Half Marathon | 1:48:35 | 2:11:27 | 2:18:17 | 2:02:20 | 1:58:43 | 2:06:34 | 2:26:20 | 1:53:42 | 2:19:10 | 1:49:16 | 1:48:35 | 2:02:49 | |||
| Marathon | 4:52:22 | 5:29:03 | 4:52:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 5K |
24:32
|
26:38
|
23:40
|
22:36
|
22:43
|
|||||||||
| 10K |
54:51
|
51:42
|
54:21
|
57:27
|
51:18
|
50:47
|
45:44
|
48:51
|
||||||
| 10 Miles |
85:21
|
93:06
|
85:13
|
77:45
|
||||||||||
| Half Marathon |
2:11:27
|
2:18:17
|
2:02:20
|
1:58:43
|
2:06:34
|
2:26:20
|
1:53:42
|
2:19:10
|
1:49:16
|
1:48:35
|
2:02:49
|
|||
| Marathon |
5:29:03
|
4:52:22
|
