Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Howard

Bull

SEX
Men

AGE GROUP
V40 V40 V40 (41 YRS)

CLUB
St Albans Striders

COUNTY
Hertfordshire

REGION
East

HOME NATION
England

LEAD COACH

2016

SEASONS BEST

5:35.50

1500

LATEST RESULT

5:35.50

PERSONAL BEST

5:35.50

Bio

Best Known Performances

EVENT		2016
1500	5:35.50	5:35.50
Mile	5:57.39	5:57.39

Handicap Progress

Best Known Performances

EVENT		2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile Road	5:56							6:09		5:56
5K	19:24		19:24				20:34
5 Miles	32:52		32:52		34:22		33:27	34:00	35:09		34:02	35:47
10K	41:33		41:33	45:09			42:03		42:46	44:07	42:53	44:06	43:07	43:17	45:12	46:15
10 Miles	70:05		70:29				70:05				71:25
Half Marathon	90:48	92:56	90:48	99:33		98:37	95:41	94:07	99:43	1:40:13	97:46	96:50	99:29	1:45:40	1:43:47	1:57:34
Marathon	3:28:08		3:28:08					4:02:41	3:47:44		3:56:27	4:03:06	4:17:10		4:34:17

Age Group UK Rankings

EVENT		2016
1500
Mile

Event Rankings

EVENT	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010
1 Mile Road							6:09		5:56
5K		19:24				20:34
5 Miles		32:52		34:22		33:27	34:00	35:09		34:02	35:47
10K		41:33	45:09			42:03		42:46	44:07	42:53	44:06	43:07	43:17	45:12	46:15
10 Miles		70:29				70:05				71:25
Half Marathon	92:56	90:48	99:33		98:37	95:41	94:07	99:43	1:40:13	97:46	96:50	99:29	1:45:40	1:43:47	1:57:34
Marathon		3:28:08					4:02:41	3:47:44		3:56:27	4:03:06	4:17:10		4:34:17

2016

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date