Athletes
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Athlete Actions
Sarah
Cook
SEX
Women
AGE GROUP
V45
V45
(46 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 97338
UK Women 21240
UK V45F 1853
Postcode Overall 110
Postcode Women 29
Postcode V45F 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 97338
UK Women 21240
UK V45F 1853
Postcode Overall 110
Postcode Women 29
Postcode V45F 8
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K | 22:44 | 22:44 | |||||||||
| 5 Miles | 38:26 | 39:12 | 38:26 | ||||||||
| 10K | 45:17 | 53:05 | 48:51 | 47:09 | 45:17 | 47:57 | |||||
| 10 Miles | 82:18 | 82:18 | |||||||||
| Half Marathon | 1:50:21 | 1:54:22 | 1:50:21 | ||||||||
| Marathon | 4:08:30 | 4:24:54 | 4:08:30 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 |
|
||
| 5K |
22:44
|
|||||||||
| 5 Miles |
39:12
|
38:26
|
||||||||
| 10K |
53:05
|
48:51
|
47:09
|
45:17
|
47:57
|
|||||
| 10 Miles |
82:18
|
|||||||||
| Half Marathon |
1:54:22
|
1:50:21
|
||||||||
| Marathon |
4:24:54
|
4:08:30
|
