Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sam
Malekout
SEX
Men
AGE GROUP
V40
(43 YRS)
LEAD COACH
Veteran 40
RANKING
9
400 Hurdles
LATEST RESULT
67.69
PERSONAL BEST
58.80
Veteran 40
RANKING
9
400 Hurdles
LATEST RESULT
67.69
PERSONAL BEST
58.80
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 |
|
||
| 60 | 7.52i | 7.52i | |||||||||||||||||||||
| 100 | 12.60 | 12.0 | 11.70w | 12.60 | 12.81 | 12.76 | 12.0 | 11.70w | 12.94 | 12.0 | 11.70w | 12.5 | 12.60 | 12.0 | 11.70w | 12.2 | 12.64 | 12.0 | 11.70w | ||||||||||||
| 200 | 22.92 | 26.27 | 26.6 | 25.6 | 30.50 | 25.05 | | 24.5 | 23.55w | 22.92 | 23.40 | |||||||||||||
| 300 | 45.05 | 45.05 | |||||||||||||||||||||
| 400 | 50.78 | 50.5 | 57.90 | 57.61 | 54.6 | 53.5 | 56.14 | 53.62 | 50.5 | 52.95 | 50.5 | 52.66 | 50.5 | 51.1 | 50.78 | 50.5 | 51.68 | 50.5 | 52.65i | ||||||||||
| 800 | 2:11.56 | 2:17.54 | 2:11.56 | 2:11.56 | |||||||||||||||||||
| 110H | 15.8 | 23.5 | 15.8 | ||||||||||||||||||||
| 400H | 58.80 | 58.4 | 67.69 | 67.63 | 58.4 | 62.3 | 62.1 | 64.3 | 58.80 | 60.03 | 59.3 | 58.4 | |||||||||||||
| High Jump | 1.75 | 1.40 | 1.55 | 1.55 | 1.30 | 1.50 | 1.60 | 1.55 | 1.60 | 1.55 | 1.75 | ||||||||||||
| Pole Vault | 2.70 | 2.10 | 2.05 | 2.25 | 2.35 | 2.30 | 2.40 | 2.25 | 2.40 | 1.00 | 2.20 | 2.20 | 2.70 | 2.40 | |||||||||
| Long Jump | 6.29 | 5.14 | 5.66 | 4.93 | 5.39 | 4.97 | 5.42 | 5.51 | 5.94 | 5.88 | 5.61 | 6.29 | 5.74i | ||||||||||
| Triple Jump | 12.13i | 8.33 | 9.57 | 9.61 | 10.27 | 10.58 | 11.01 | 10.09 | 9.91 | 11.22 | 12.13i | ||||||||||||
| Shot 7.26K | 10.06 | 8.45 | 8.82 | 9.12 | 9.18 | 9.78 | 9.05 | 9.38 | 8.80 | 9.58 | 8.00 | 8.77 | 10.06 | 9.72 | |||||||||
| Discus 2K | 31.65 | 24.68 | 27.30 | 29.23 | 27.73 | 24.80 | 29.00 | 27.97 | 26.89 | 28.31 | 29.83 | 27.60 | 30.85 | 29.60 | 29.89 | 31.02 | 31.65 | ||||||
| Hammer 7.26K | 18.44 | 12.99 | 15.28 | 14.37 | 18.44 | 16.22 | |||||||||||||||||
| Javelin 800 | 45.22 | 36.99 | 37.70 | 40.68 | 40.17 | 39.08 | 41.58 | 44.32 | 43.09 | 44.66 | 44.15 | 40.34 | 40.03 | 43.21 | 44.87 | 42.89 | 43.62 | 45.22 |
