Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 1500 | 4:28.48 | 4:28.48 | 4:39.26 | 4:55.41 | |||||||
| 3000 | 9:31.23 | 9:43.42 | 9:31.23 | 9:33.19 | 10:14.74 | ||||||
| 5000 | 15:55.86 | 15:55.86 | 16:13.24 | 16:24.51 | 16:24.37 | 17:18.05 | |||||
| 10000 | 35:24.53 | 35:24.53 | 37:00.65 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 1500 |
ALL 142
|
ALL 290
|
ALL 654
|
|||||||
| 3000 |
ALL 132
|
ALL 78
|
ALL 70
|
ALL 252
|
||||||
| 5000 |
ALL 31
|
ALL 50
|
ALL 63
|
ALL 65
|
ALL 105
|
|||||
| 10000 |
ALL 33
|
ALL 46
|
