Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Hale
SEX
Women
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 283619
UK Women 107699
UK V45F 11897
Postcode Overall 34
Postcode Women 15
Postcode V45F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 283619
UK Women 107699
UK V45F 11897
Postcode Overall 34
Postcode Women 15
Postcode V45F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 |
|
|||
| 10K | 41:54 | 43:24 | 41:54 | 43:55 | 43:55 | 42:32 | 42:31 | 42:55 | 42:47 | 43:11 | 41:55 | ||||||||
| 10 Miles | 67:45 | 70:26 | 69:42 | 68:43 | 71:05 | 68:22 | 67:45 | ||||||||||||
| Half Marathon | 91:15 | 1:41:53 | 92:46 | 93:34 | 93:34 | 91:16 | 91:41 | 91:15 | 94:40 | 91:40 | 96:00 | ||||||||
| 20 Miles | 2:31:48 | 2:39:42 | 2:31:48 | ||||||||||||||||
| Marathon | 3:16:18 | 3:16:18 | 3:21:07 | 3:23:32 | 3:24:59 | 3:24:10 | 3:23:08 | 3:22:43 | 3:22:57 | 3:30:26 | 3:37:47 | 3:32:33 | 3:26:58 | 3:21:52 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2007 | 2006 |
|
|||
| 10K |
43:24
|
41:54
|
43:55
|
43:55
|
42:32
|
42:31
|
42:55
|
42:47
|
43:11
|
41:55
|
||||||||
| 10 Miles |
70:26
|
69:42
|
68:43
|
71:05
|
68:22
|
67:45
|
||||||||||||
| Half Marathon |
1:41:53
|
92:46
|
93:34
|
93:34
|
91:16
|
91:41
|
91:15
|
94:40
|
91:40
|
96:00
|
||||||||
| 20 Miles |
2:39:42
|
2:31:48
|
||||||||||||||||
| Marathon |
3:16:18
|
3:21:07
|
3:23:32
|
3:24:59
|
3:24:10
|
3:23:08
|
3:22:43
|
3:22:57
|
3:30:26
|
3:37:47
|
3:32:33
|
3:26:58
|
3:21:52
|
