Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nia
Nokes
SEX
Women
AGE GROUP
V35
V35
V35
(38 YRS)
LEAD COACH
2025
SEASONS BEST
5:17.8
1500
LATEST RESULT
5:17.8
PERSONAL BEST
4:59.3
2025
SEASONS BEST
5:17.8
1500
LATEST RESULT
5:17.8
PERSONAL BEST
4:59.3
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 1500 | 4:59.3 | 5:17.8 | 5:03.56 | 4:59.3 | |||
| 3000 | 10:34.25 | 11:22.4 | 10:57.8 | 10:34.25 | |||
| 5000 | 19:09.3 | 19:09.3 | 20:44.30 | ||||
| Long Jump | 3.30 | 3.30 | |||||
| Shot 4K | 4.13 | 4.13 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 1500 |
V35 30
|
V35 21
|
V35 19
ALL 926
|
|||
| 3000 |
V35 44
|
V35 32
|
V35 18
|
|||
| 5000 |
V35 20
ALL 328
|
|||||
| Long Jump | ||||||
| Shot 4K |
V35 98
|
