Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Underdown
SEX
Men
AGE GROUP
V45
(49 YRS)
CLUB
Unattached
COUNTY
REGION
HOME NATION
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 40831
UK Men 35520
UK V45M 3679
Postcode Overall 4
Postcode Men 3
Postcode V45M 1
Paul
Underdown
CLUB
Unattached
LEAD COACH
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 40831
UK Men 35520
UK V45M 3679
Postcode Overall 4
Postcode Men 3
Postcode V45M 1
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 10K | 41:01 | 43:17 | 44:19 | 41:09 | 41:01 | ||||||||||||||
| 10 Miles | 68:02 | 68:02 | 71:50 | 76:12 | 73:25 | 73:15 | 75:01 | 69:12 | 74:01 | 70:57 | |||||||||
| Half Marathon | 91:57 | 1:44:07 | 1:42:14 | 91:57 | 1:44:51 | 98:17 | 96:36 | 1:41:24 | 96:08 | 93:49 | 98:49 | ||||||||
| Marathon | 3:41:13 | 3:41:13 | 3:47:32 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
| 10K |
43:17
|
44:19
|
41:09
|
41:01
|
||||||||||||||
| 10 Miles |
68:02
|
71:50
|
76:12
|
73:25
|
73:15
|
75:01
|
69:12
|
74:01
|
70:57
|
|||||||||
| Half Marathon |
1:44:07
|
1:42:14
|
91:57
|
1:44:51
|
98:17
|
96:36
|
1:41:24
|
96:08
|
93:49
|
98:49
|
||||||||
| Marathon |
3:41:13
|
3:47:32
|
