Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Phil
Matthews
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 939
UK Men 931
UK V45M 9
Postcode Overall 1
Postcode Men 1
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 939
UK Men 931
UK V45M 9
Postcode Overall 1
Postcode Men 1
Postcode V45M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 5K | 14:46 | 14:46 | 15:01 | 14:56 | 15:20 | 15:16 | 14:57 | 15:35 | |||||||||||||||
| 4 Miles | 19:47 | 19:50 | 20:08 | 20:13 | 19:57 | 19:47 | 20:18 | ||||||||||||||||
| 5 Miles | 25:37 | 25:37 | 26:31 | 25:46 | 26:40 | 26:59 | 27:10 | ||||||||||||||||
| 10K | 30:03 | 31:37 | 31:22 | 30:57 | 32:17 | 31:53 | 30:57 | 31:02 | 32:35 | 31:57 | 32:10 | 32:15 | 32:44 | 30:03 | 32:20 | 33:35 | 32:44 | 33:31 | 34:29 | ||||
| 10 Miles | 51:30 | 53:23 | 54:22 | 54:18 | 54:37 | 54:09 | 54:55 | 51:30 | 55:41 | 54:45 | |||||||||||||
| Half Marathon | 66:23 | 67:57 | 69:26 | 67:58 | 67:14 | 72:09 | 71:26 | 69:06 | 66:23 | 68:14 | 66:39 | 72:20 | 72:47 | 73:32 | 77:14 | ||||||||
| 20 Miles | 1:51:55 | 1:51:55 | |||||||||||||||||||||
| Marathon | 2:27:54 | 2:39:11 | 2:27:54 | 3:03:29 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|
| 5K |
14:46
|
15:01
|
14:56
|
15:20
|
15:16
|
14:57
|
15:35
|
|||||||||||||||
| 4 Miles |
19:50
|
20:08
|
20:13
|
19:57
|
19:47
|
20:18
|
||||||||||||||||
| 5 Miles |
25:37
|
26:31
|
25:46
|
26:40
|
26:59
|
27:10
|
||||||||||||||||
| 10K |
31:37
|
31:22
|
30:57
|
32:17
|
31:53
|
30:57
|
31:02
|
32:35
|
31:57
|
32:10
|
32:15
|
32:44
|
30:03
|
32:20
|
33:35
|
32:44
|
33:31
|
34:29
|
||||
| 10 Miles |
53:23
|
54:22
|
54:18
|
54:37
|
54:09
|
54:55
|
51:30
|
55:41
|
54:45
|
|||||||||||||
| Half Marathon |
67:57
|
69:26
|
67:58
|
67:14
|
72:09
|
71:26
|
69:06
|
66:23
|
68:14
|
66:39
|
72:20
|
72:47
|
73:32
|
77:14
|
||||||||
| 20 Miles |
1:51:55
|
|||||||||||||||||||||
| Marathon |
2:39:11
|
2:27:54
|
3:03:29
|
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