Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Crossley
SEX
Men
AGE GROUP
V45
V45
(47 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 24759
UK Men 22487
UK V45M 2048
Postcode Overall 21
Postcode Men 20
Postcode V45M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 24759
UK Men 22487
UK V45M 2048
Postcode Overall 21
Postcode Men 20
Postcode V45M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 19:56 | |||||||||||||||||||||
| parkrun | ||||||||||||||||||||||
| 10K | 41:31 | |||||||||||||||||||||
| 10 Miles | 72:46 | |||||||||||||||||||||
| Half Marathon | 89:05 | 97:35 | 98:08 | |||||||||||||||||||
| Marathon | 3:21:02 | 3:50:49 | 3:54:16 | 4:16:41 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 5K | 19:56 | 19:56 | |||||||||||||||||||||
| parkrun | 19:29 | ||||||||||||||||||||||
| 10K | 41:31 | 41:31 | |||||||||||||||||||||
| 10 Miles | 72:46 | 72:46 | |||||||||||||||||||||
| Half Marathon | 89:05 | 89:05 | 97:35 | 98:08 | |||||||||||||||||||
| Marathon | 3:21:02 | 3:21:02 | 3:50:49 | 3:54:16 | 4:16:41 |
