Athletes
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Athlete Actions
Gavin
Jones
SEX
Men
AGE GROUP
Sen
Sen
(33 YRS)
LEAD COACH
Gavin Jones
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 14263
UK Men 13444
UK SenM -
Postcode Overall 2
Postcode Men 2
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 14263
UK Men 13444
UK SenM -
Postcode Overall 2
Postcode Men 2
Postcode SenM -
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 1 Mile | 9:01 | 9:01 | |||||||||||||||||
| 5K | 16:26 | 17:20 | 17:00 | 16:48 | 16:26 | 16:59 | 16:55 | 17:48 | 18:44 | ||||||||||
| 4 Miles | 22:45 | 22:45 | |||||||||||||||||
| 5 Miles | 30:48 | 30:48 | |||||||||||||||||
| 10K | 35:03 | 63:21 | 40:53 | 35:43 | 35:03 | 36:01 | 37:07 | 41:41 | 38:04 | ||||||||||
| 10 Miles | 63:29 | 63:29 | 67:20 | ||||||||||||||||
| Half Marathon | 79:30 | 84:15 | 79:30 | 84:20 | 81:45 | 83:51 | 94:09 | 87:57 | 90:48 | ||||||||||
| Marathon | 2:52:06 | 3:12:27 | 2:52:06 | 3:14:33 | 3:32:53 | 4:09:03 | 3:27:38 | 4:01:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 1 Mile |
9:01
|
|||||||||||||||||
| 5K |
17:20
|
17:00
|
16:48
|
16:26
|
16:59
|
16:55
|
17:48
|
18:44
|
||||||||||
| 4 Miles |
22:45
|
|||||||||||||||||
| 5 Miles |
30:48
|
|||||||||||||||||
| 10K |
63:21
|
40:53
|
35:43
|
35:03
|
36:01
|
37:07
|
41:41
|
38:04
|
||||||||||
| 10 Miles |
63:29
|
67:20
|
||||||||||||||||
| Half Marathon |
84:15
|
79:30
|
84:20
|
81:45
|
83:51
|
94:09
|
87:57
|
90:48
|
||||||||||
| Marathon |
3:12:27
|
2:52:06
|
3:14:33
|
3:32:53
|
4:09:03
|
3:27:38
|
4:01:17
|
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2013
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2012
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2011
