Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Williams
SEX
Men
AGE GROUP
V45
(47 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 281388
UK Men 174790
UK V45M 18543
Postcode Overall -
Postcode Men -
Postcode V45M -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 281388
UK Men 174790
UK V45M 18543
Postcode Overall -
Postcode Men -
Postcode V45M -
Bio
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 5K | 24:11 | 31:35 | 34:17 | 25:22 | 24:11 | 28:50 | 25:56 | 24:12 | |||||||
| 10K | 47:21 | 50:52 | 47:21 | 50:44 | |||||||||||
| 10 Miles | 80:29 | 86:31 | 80:29 | ||||||||||||
| Half Marathon | 1:51:20 | 2:05:56 | 1:51:20 | 1:54:00 | 2:13:58 | 2:20:15 | |||||||||
| Marathon | 4:53:28 | 4:53:28 | 5:37:43 | 5:32:51 |
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
||
| 5K |
31:35
|
34:17
|
25:22
|
24:11
|
28:50
|
25:56
|
24:12
|
|||||||
| 10K |
50:52
|
47:21
|
50:44
|
|||||||||||
| 10 Miles |
86:31
|
80:29
|
||||||||||||
| Half Marathon |
2:05:56
|
1:51:20
|
1:54:00
|
2:13:58
|
2:20:15
|
|||||||||
| Marathon |
4:53:28
|
5:37:43
|
5:32:51
|
