Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Tom

Sheffle

SEX
Men

AGE GROUP
V35 V35 V35 (38 YRS)

CLUB
Springfield Striders RC

COUNTY
Essex

REGION
East

HOME NATION
England

LEAD COACH

2024

SEASONS BEST

4:43.77

1500

LATEST RESULT

4:43.77

PERSONAL BEST

4:43.77

Bio

Best Known Performances

EVENT		2024
1500	4:43.77	4:43.77
Mile	5:04.22	5:04.22

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2012
5K	18:20						18:20
10K	47:27														47:27
10 Miles	61:08		92:09	61:08					68:46	99:11
Half Marathon	77:41	89:43	77:41			78:39				85:54
20 Miles	2:01:36	2:06:05			2:01:36			2:34:26
Marathon	2:44:17		2:49:58			2:44:17				3:10:21					3:55:51

Age Group UK Rankings

EVENT		2024
1500		V35 169
Mile		V35 100

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2012
5K						18:20
10K														47:27
10 Miles		92:09	61:08					68:46	99:11
Half Marathon	89:43	77:41			78:39				85:54
20 Miles	2:06:05			2:01:36			2:34:26
Marathon		2:49:58			2:44:17				3:10:21					3:55:51

2024

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2019 2019 | 2018 2018

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date