Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sheila
Garewal
SEX
Women
AGE GROUP
V65
V65
(69 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 180263
UK Women 55373
UK V65F 834
Postcode Overall 122
Postcode Women 38
Postcode V65F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 180263
UK Women 55373
UK V65F 834
Postcode Overall 122
Postcode Women 38
Postcode V65F 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| parkrun | 28:43 | 31:28 | 29:42 | 29:28 | 29:16 | 30:02 | 30:14 | 29:10 | 28:43 | 29:35 | 29:25 | 30:05 | 31:56 | ||
| 5 Miles | 46:35 | 46:35 | |||||||||||||
| 10K | 55:29 | 60:06 | 59:04 | 59:44 | 59:33 | 57:21 | 55:29 | 58:08 | |||||||
| 10 Miles | 1:40:20 | 1:40:20 | |||||||||||||
| Half Marathon | 2:04:13 | 2:12:28 | 2:11:04 | 2:13:46 | 2:17:54 | 2:08:55 | 2:04:13 | 2:05:06 | 2:08:42 | ||||||
| Marathon | 4:47:05 | 4:57:14 | 4:47:05 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| parkrun |
31:28
|
29:42
|
29:28
|
29:16
|
30:02
|
30:14
|
29:10
|
28:43
|
29:35
|
29:25
|
30:05
|
31:56
|
||
| 5 Miles |
46:35
|
|||||||||||||
| 10K |
60:06
|
59:04
|
59:44
|
59:33
|
57:21
|
55:29
|
58:08
|
|||||||
| 10 Miles |
1:40:20
|
|||||||||||||
| Half Marathon |
2:12:28
|
2:11:04
|
2:13:46
|
2:17:54
|
2:08:55
|
2:04:13
|
2:05:06
|
2:08:42
|
||||||
| Marathon |
4:57:14
|
4:47:05
|
