Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Mark
Salmon
SEX
Men
AGE GROUP
V50
(53 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 105783
UK Men 81580
UK V50M 8200
Postcode Overall 14
Postcode Men 12
Postcode V50M 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 105783
UK Men 81580
UK V50M 8200
Postcode Overall 14
Postcode Men 12
Postcode V50M 4
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun | 20:14 | 26:05 | 24:19 | 24:22 | 24:59 | 24:11 | 25:03 | 25:32 | 22:00 | 21:25 | 22:04 | 20:14 | 20:36 | 22:23 | |||||
| 5 Miles | 37:39 | 40:15 | 37:39 | ||||||||||||||||
| 10K | 47:53 | 48:59 | 50:18 | 51:43 | 51:19 | 49:45 | 47:53 | ||||||||||||
| 10 Miles | 79:55 | 85:14 | 84:15 | 81:38 | 79:55 | 79:56 | 80:36 | ||||||||||||
| Half Marathon | 1:43:04 | 2:00:06 | 1:55:59 | 2:09:53 | 1:54:21 | 1:57:13 | 1:52:40 | 1:43:04 | |||||||||||
| Marathon | 4:08:33 | 4:39:24 | 4:52:23 | 4:48:15 | 4:51:07 | 4:08:33 | 4:48:59 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun |
26:05
|
24:19
|
24:22
|
24:59
|
24:11
|
25:03
|
25:32
|
22:00
|
21:25
|
22:04
|
20:14
|
20:36
|
22:23
|
|||||
| 5 Miles |
40:15
|
37:39
|
||||||||||||||||
| 10K |
48:59
|
50:18
|
51:43
|
51:19
|
49:45
|
47:53
|
||||||||||||
| 10 Miles |
85:14
|
84:15
|
81:38
|
79:55
|
79:56
|
80:36
|
||||||||||||
| Half Marathon |
2:00:06
|
1:55:59
|
2:09:53
|
1:54:21
|
1:57:13
|
1:52:40
|
1:43:04
|
|||||||||||
| Marathon |
4:39:24
|
4:52:23
|
4:48:15
|
4:51:07
|
4:08:33
|
4:48:59
|
