Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louise
Abdy
SEX
Women
AGE GROUP
V65
V65
(65 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 204684
UK Women 67324
UK V65F 1217
Postcode Overall 67
Postcode Women 21
Postcode V65F 4
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 204684
UK Women 67324
UK V65F 1217
Postcode Overall 67
Postcode Women 21
Postcode V65F 4
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K | 26:53 | 28:13 | 26:53 | 27:54 | |||||||||||||||
| parkrun | 25:11 | 30:50 | 32:14 | 31:11 | 31:11 | 30:37 | 29:36 | 28:39 | 26:53 | 26:55 | 27:00 | 26:25 | 25:11 | 25:45 | 25:58 | 26:55 | |||
| 5 Miles | 49:43 | 49:43 | |||||||||||||||||
| 10K | 53:45 | 62:00 | 69:39 | 62:10 | 60:12 | 56:45 | 53:45 | ||||||||||||
| 10 Miles | 94:19 | 96:06 | 97:11 | 94:19 | |||||||||||||||
| Half Marathon | 2:17:39 | 2:17:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 5K |
28:13
|
26:53
|
27:54
|
|||||||||||||||
| parkrun |
30:50
|
32:14
|
31:11
|
31:11
|
30:37
|
29:36
|
28:39
|
26:53
|
26:55
|
27:00
|
26:25
|
25:11
|
25:45
|
25:58
|
26:55
|
|||
| 5 Miles |
49:43
|
|||||||||||||||||
| 10K |
62:00
|
69:39
|
62:10
|
60:12
|
56:45
|
53:45
|
||||||||||||
| 10 Miles |
96:06
|
97:11
|
94:19
|
|||||||||||||||
| Half Marathon |
2:17:39
|
