Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Shaun
Sant
SEX
Men
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 106888
UK Men 82290
UK V45M 9128
Postcode Overall 16
Postcode Men 15
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 106888
UK Men 82290
UK V50M 9128
Postcode Overall 16
Postcode Men 15
Postcode V50M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile Road | 6:29 | |||||||||||||||||
| 5K | 23:40 | 23:54 | 22:36 | 23:11 | 22:35 | 23:55 | 25:09 | |||||||||||
| parkrun | ||||||||||||||||||
| 5 Miles | 39:20 | 38:13 | 37:13 | 42:09 | 40:49 | 41:34 | ||||||||||||
| 10K | 50:31 | 49:36 | 48:00 | 47:40 | 49:33 | 52:41 | 51:35 | |||||||||||
| 10 Miles | 93:23 | |||||||||||||||||
| Half Marathon | 1:52:04 | 2:10:12 | 1:53:49 | 1:46:40 | 1:56:43 | 2:00:56 | 1:58:55 | 2:04:30 | ||||||||||
| Marathon | 4:33:33 | 4:55:42 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 1 Mile Road | 6:29 | 6:29 | |||||||||||||||||
| 5K | 22:35 | 23:40 | 23:54 | 22:36 | 23:11 | 22:35 | 23:55 | 25:09 | |||||||||||
| parkrun | 21:53 | ||||||||||||||||||
| 5 Miles | 37:13 | 39:20 | 38:13 | 37:13 | 42:09 | 40:49 | 41:34 | ||||||||||||
| 10K | 47:40 | 50:31 | 49:36 | 48:00 | 47:40 | 49:33 | 52:41 | 51:35 | |||||||||||
| 10 Miles | 93:23 | 93:23 | |||||||||||||||||
| Half Marathon | 1:46:40 | 1:52:04 | 2:10:12 | 1:53:49 | 1:46:40 | 1:56:43 | 2:00:56 | 1:58:55 | 2:04:30 | ||||||||||
| Marathon | 4:33:33 | 4:33:33 | 4:55:42 |
